I feel as though I've been doing this forever! Not in a bad way though, its become part of my weekly routine.
As
the weather gets worse I sometimes don't want to go to the gym, but I
visualise my next goal and know it will happen if I keep going.
I met up with my trainer today, we had a brilliant session in the gym. I get younger every time I train!
13 week weigh in = 36 lbs lost
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